Beef and Sprout Stir-fry
Mung bean sprouts have slender stems and release water quickly. Cook the beef first, then briefly toss in the sprouts to keep their crunch.
Ingredients & seasoning
Main ingredients
- Thinly sliced beef200g
- Mung bean sprouts200g
- Onion50g
Seasoning
- Soy sauce1 tbsp
- Minced garlic1 tsp
- Cooking oil1 tbsp
- Black pepper1/8 tsp
To finish
- Sesame oil1 tsp
Method
- 01
Cut beef into 4cm strips and slice onion. Rinse sprouts and drain well.
- 02
Toss beef with soy sauce, minced garlic and black pepper.
- 03
Heat oil on medium-high. Stir-fry beef and onion for at least 3 minutes, until the beef is fully cooked.
- 04
Add sprouts and toss on high for at least 2 minutes until steaming hot throughout. Turn off heat; stir in sesame oil.